Built for Consistent LiftersTrain with intent.
Train with intent.
Track every set.
Lifting Diary gives you a clean workflow to log sessions, follow your training rhythm, and revisit performance history without clutter.
Today's Focus
Session Goal
Progressive Overload
Exercises
6
Sets
20
Minutes
68
Your data is scoped to your account.
Log Workouts Fast
Capture exercises, sets, reps, and weight in one focused flow.
See Your Training Day-by-Day
Use the dashboard calendar to review sessions by exact date.
Search Past Sessions
Filter by workout name, exercise, and completion status instantly.
Ready for your next block?
Start a new session now or search your previous cycles before training.